Shane Toal 1:00:00 BikeErg
27,309
Meters
1:00:00.0
Time
2:11.8
Pace
823
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 68 |
| Revolution Count | 4126 |
| Power/kg | 1.8 |
July 10, 2024 11:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,309 | 2:11.8 | 153 | 825 | 823 | 68 | 126 |
| 10:00.0 | 4,619 | 2:09.8 | 160 | 849 | 141 | 70 | 126 |
| 20:00.0 | 4,609 | 2:10.1 | 159 | 846 | 140 | 70 | 128 |
| 30:00.0 | 4,594 | 2:10.6 | 157 | 840 | 140 | 69 | 132 |
| 40:00.0 | 4,593 | 2:10.6 | 157 | 840 | 140 | 69 | 125 |
| 50:00.0 | 4,468 | 2:14.2 | 145 | 797 | 132 | 68 | 125 |
| 1:00:00.0 | 4,425 | 2:15.5 | 140 | 783 | 130 | 67 | 124 |
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Workout Graph
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