Shane Toal 1000m SkiErg

1,000m

Meters

3:16.8

Time

1:38.4

Pace

83

Calories

Average Watts367
Calories Per Hour1564
Stroke Rate43
Stroke Count141
Drag Factor119

August 07, 2024 12:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.8 1,000m 1:38.4 367 1564 43
0:37.8 200m 1:34.5 415 1727 46
0:38.0 400m 1:35.0 408 1704 43
0:39.1 600m 1:37.7 375 1589 43
0:40.1 800m 1:40.2 347 1495 43
0:41.7 1,000m 1:44.2 309 1363 42

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Workout Graph

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