Shane Toal 11:34 SkiErg
2,999m
Meters
11:34.5
Time
1:55.7
Pace
206
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 35 |
| Stroke Count | 407 |
| Drag Factor | 91 |
September 07, 2024 17:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.5 | 2,999m | 1:55.7 | 225 | 1075 | 35 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 36 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 35 |
| 11:34.5 | 408m | 1:55.8 | 225 | 1075 | 33 |
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Workout Graph
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