Ellen Rowe 200m row
200
Meters
0:57.0
Time
2:22.5
Pace
10
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 105 |
August 20, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.0 | 200 | 2:22.5 | 121 | 631 | 10 | 22 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 22 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 24 |
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Workout Graph
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