Ellen Rowe 10:05 row
2,063
Meters
10:05.1
Time
2:26.6
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 106 |
August 21, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,063 | 2:26.6 | 111 | 678 | 114 | 22 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 10:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 0 |
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Workout Graph
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