Ellen Rowe 10:14 row
2,113
Meters
10:14.2
Time
2:25.3
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 109 |
June 02, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.2 | 2,113 | 2:25.3 | 114 | 685 | 117 | 22 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 10:14.2 | 44 | 2:41.3 | 83 | 507 | 2 | 17 |
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Workout Graph
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