Ellen Rowe 12:00 row
2,626
Meters
12:00.0
Time
2:17.0
Pace
152
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 112 |
September 13, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,626 | 2:17.0 | 136 | 760 | 152 | 26 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 26 |
| 6:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 26 |
| 9:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 26 |
| 12:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 27 |
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Workout Graph
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