Henrik Olsson 30:05 row
7,193
Meters
30:05.2
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 182 |
April 26, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,193 | 2:05.4 | 177 | 909 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 30:05.2 | 16 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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