Henrik Olsson 30:04 row
7,255
Meters
30:04.2
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 190 |
May 06, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 7,255 | 2:04.3 | 182 | 926 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 |
| 30:04.2 | 13 | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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