Henrik Olsson 30:02 row
7,455
Meters
30:02.1
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 189 |
May 24, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.1 | 7,455 | 2:00.8 | 198 | 982 | 488 | 25 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 25 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 25 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 26 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 27 |
| 30:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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