Henrik Olsson 30:05 row
7,024
Meters
30:05.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 190 |
June 27, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,024 | 2:08.4 | 165 | 867 | 433 | 21 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 23 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 24 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 15 |
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Workout Graph
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