Henrik Olsson 30:03 row
7,260
Meters
30:03.0
Time
2:04.1
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 186 |
July 03, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 7,260 | 2:04.1 | 183 | 929 | 23 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 |
| 30:03.0 | 12 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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