Henrik Olsson 30:03 row
7,229
Meters
30:03.3
Time
2:04.7
Pace
475
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 194 |
September 13, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 7,229 | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 |
| 30:03.2 | 10 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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