Henrik Olsson 30:03 row
7,366
Meters
30:03.1
Time
2:02.3
Pace
488
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 161 |
September 16, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 7,366 | 2:02.3 | 191 | 956 | 23 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 |
| 30:03.0 | 11 | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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