Henrik Olsson 20:00 row
4,811
Meters
20:00.0
Time
2:04.7
Pace
311
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 156 |
November 12, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,811 | 2:04.7 | 180 | 920 | 23 |
| 4:00.0 | 956 | 2:05.5 | 177 | 909 | 21 |
| 8:00.0 | 960 | 2:05.0 | 179 | 916 | 23 |
| 12:00.0 | 989 | 2:01.3 | 196 | 974 | 25 |
| 16:00.0 | 961 | 2:04.8 | 180 | 918 | 25 |
| 20:00.0 | 945 | 2:06.9 | 171 | 888 | 25 |
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Workout Graph
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