Henrik Olsson 30:05 row
7,425
Meters
30:05.3
Time
2:01.5
Pace
494
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 139 |
April 10, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,425 | 2:01.5 | 195 | 985 | 494 | 24 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 22 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 24 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 972 | 81 | 27 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 84 | 28 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1092 | 91 | 28 |
| 30:05.3 | 23 | 1:55.2 | 229 | 1358 | 2 | 23 |
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Workout Graph
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