Henrik Olsson 30:02 row
7,394
Meters
30:02.9
Time
2:01.9
Pace
489
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 144 |
April 24, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.9 | 7,394 | 2:01.9 | 193 | 976 | 489 | 26 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 25 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 26 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 26 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 27 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 27 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 27 |
| 30:02.9 | 12 | 2:00.8 | 198 | 1241 | 1 | 20 |
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Workout Graph
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