Henrik Olsson 30:03 row
7,343
Meters
30:03.0
Time
2:02.7
Pace
482
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 138 |
May 19, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.0 | 7,343 | 2:02.7 | 189 | 962 | 482 | 26 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 24 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 972 | 81 | 24 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 27 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 26 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 27 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 984 | 82 | 28 |
| 30:03.0 | 11 | 2:16.3 | 138 | 1200 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.