Henrik Olsson 30:05 row

7,126

Meters

30:05.2

Time

2:06.6

Pace

452

Calories

Average Watts172
Calories Per Hour901
Stroke Rate24
Stroke Count740
Drag Factor118

August 15, 2026 15:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:05.2 7,126 2:06.6 172 901 452 24
5:00.0 1,182 2:06.9 171 900 75 23
10:00.0 1,198 2:05.2 178 924 77 24
15:00.0 1,171 2:08.0 167 876 73 25
20:00.0 1,194 2:05.6 177 924 77 25
25:00.0 1,179 2:07.2 170 888 74 26
30:00.0 1,184 2:06.6 172 900 75 26
30:05.2 18 2:24.4 116 692 1 11

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Workout Graph

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