Henrik Olsson 21:00 row
5,023
Meters
21:00.8
Time
2:05.5
Pace
323
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 132 |
October 17, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.8 | 5,023 | 2:05.5 | 177 | 922 | 323 | 23 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 22 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 22 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 24 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 26 |
| 21:00.8 | 244 | 2:04.5 | 181 | 947 | 16 | 26 |
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Workout Graph
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