Henrik Olsson 20:00 row
4,700m
Meters
20:00.0
Time
2:07.6
Pace
295
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 201 |
March 30, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,700m | 2:07.6 | 168 | 878 | 22 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 23 |
| 8:00.0 | 959m | 2:05.1 | 179 | 914 | 23 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 23 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 21 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 23 |
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Workout Graph
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