Henrik Olsson 30:03 row
7,194m
Meters
30:03.8
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 213 |
May 01, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 7,194m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 30:03.7 | 14m | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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