Henrik Olsson 30:02 row
7,341m
Meters
30:02.5
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 212 |
June 08, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 7,341m | 2:02.7 | 189 | 950 | 22 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 30:02.5 | 9m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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