Henrik Olsson 30:02 row
7,314m
Meters
30:02.9
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 211 |
June 20, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,314m | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 30:02.9 | 10m | 2:25.0 | 115 | 695 | 0 |
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Workout Graph
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