Henrik Olsson 45:05 row
10,421m
Meters
45:05.2
Time
2:09.7
Pace
636
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 182 |
June 30, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.2 | 10,421m | 2:09.7 | 160 | 850 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 45:05.1 | 18m | 2:21.6 | 123 | 723 | 11 |
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Workout Graph
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