Henrik Olsson 30:02 row
7,294m
Meters
30:02.2
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 209 |
July 27, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 7,294m | 2:03.5 | 186 | 938 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 30:02.2 | 4m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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