Henrik Olsson 30:03 row
7,357m
Meters
30:03.6
Time
2:02.5
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 208 |
August 01, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 7,357m | 2:02.5 | 190 | 954 | 23 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 30:03.5 | 14m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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