Henrik Olsson 30:03 row
7,352m
Meters
30:03.9
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 206 |
August 07, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 7,352m | 2:02.6 | 190 | 952 | 22 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 30:03.9 | 15m | 2:10.0 | 159 | 848 | 15 |
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Workout Graph
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