Henrik Olsson 21:03 row
5,242
Meters
21:03.7
Time
2:00.5
Pace
345
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 204 |
August 09, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.7 | 5,242 | 2:00.5 | 200 | 987 | 22 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 |
| 21:03.7 | 274 | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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