Henrik Olsson 30:04 row
7,372m
Meters
30:04.1
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 210 |
August 17, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 7,372m | 2:02.3 | 191 | 957 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 30:04.0 | 16m | 2:05.0 | 179 | 916 | 15 |
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Workout Graph
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