Henrik Olsson 30:06 row
7,402m
Meters
30:06.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 210 |
August 19, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,402m | 2:01.9 | 193 | 963 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 10 |
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Workout Graph
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