Henrik Olsson 30:04 row
7,407m
Meters
30:04.1
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 208 |
August 26, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 7,407m | 2:01.7 | 194 | 966 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 30:04.0 | 16m | 2:05.0 | 179 | 916 | 15 |
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Workout Graph
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