Henrik Olsson 30:03 row
7,252
Meters
30:03.1
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 193 |
October 20, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,252 | 2:04.3 | 182 | 920 | 461 | 21 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 23 |
| 30:03.0 | 11 | 2:16.3 | 138 | 775 | 0 | 19 |
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Workout Graph
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