Henrik Olsson 20:14 row
5,023
Meters
20:14.7
Time
2:00.9
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 178 |
January 12, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.7 | 5,023 | 2:00.9 | 198 | 978 | 330 | 24 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 25 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 26 |
| 20:14.7 | 64 | 1:54.8 | 231 | 979 | 4 | 24 |
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Workout Graph
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