Henrik Olsson 30:03 row
7,314
Meters
30:03.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 191 |
February 02, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 7,314 | 2:03.2 | 187 | 943 | 23 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 25 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 |
| 30:03.0 | 11 | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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