Henrik Olsson 30:04 row
7,272
Meters
30:04.1
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 187 |
February 23, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 7,272 | 2:04.0 | 183 | 931 | 24 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 |
| 30:04.0 | 13 | 2:33.8 | 96 | 630 | 19 |
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Workout Graph
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