Henrik Olsson 30:03 row
7,365
Meters
30:03.7
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 187 |
March 08, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 7,365 | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 30:03.7 | 14 | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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