Henrik Olsson 30:04 row
7,391
Meters
30:04.3
Time
2:02.0
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 185 |
March 12, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.3 | 7,391 | 2:02.0 | 192 | 953 | 478 | 22 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 23 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 24 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 25 |
| 30:04.2 | 18 | 1:56.6 | 220 | 857 | 1 | 14 |
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Workout Graph
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