Henrik Olsson 30:03 row
7,323
Meters
30:03.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 183 |
March 14, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 7,323 | 2:03.1 | 188 | 945 | 23 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 |
| 30:03.0 | 12 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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