April Lee 53:10 row
9,009
Meters
53:10.1
Time
2:57.0
Pace
460
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 1389 |
| Drag Factor | 108 |
April 07, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.1 | 9,009 | 2:57.0 | 63 | 517 | 26 | 122 |
| 11:06.4 | 2,000 | 2:46.6 | 76 | 560 | 26 | 126 |
| 23:20.7 | 2,000 | 3:03.5 | 57 | 494 | 24 | 126 |
| 35:02.6 | 2,000 | 2:55.4 | 65 | 522 | 27 | 119 |
| 47:22.5 | 2,000 | 3:04.9 | 55 | 490 | 26 | 122 |
| 53:10.1 | 1,009 | 2:52.2 | 68 | 535 | 28 | 117 |
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Workout Graph
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