April Lee 39:14 row
7,014
Meters
39:14.4
Time
2:47.8
Pace
360
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 1097 |
| Drag Factor | 113 |
April 26, 2025
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:14.4 | 7,014 | 2:47.8 | 74 | 550 | 360 | 28 | 129 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 | 127 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 | 133 |
| 15:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 28 | 134 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 | 135 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 29 | 134 |
| 30:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 29 | 112 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 28 | 132 |
| 39:14.4 | 739 | 2:52.1 | 69 | 523 | 37 | 28 | 130 |
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Workout Graph
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