April Lee 48:37 row
8,515
Meters
48:37.9
Time
2:51.3
Pace
434
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 1339 |
| Drag Factor | 111 |
June 01, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:37.9 | 8,515 | 2:51.3 | 70 | 535 | 434 | 27 | 130 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 26 | 119 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 | 130 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 27 | 133 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 28 | 131 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 28 | 130 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 28 | 128 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 29 | 131 |
| 40:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 27 | 137 |
| 45:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 28 | 134 |
| 48:37.9 | 595 | 3:03.1 | 57 | 495 | 30 | 28 | 130 |
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Workout Graph
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