April Lee 7777m row
7,777
Meters
45:26.0
Time
2:55.2
Pace
394
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 99 |
June 25, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.0 | 7,777 | 2:55.2 | 65 | 523 | 26 | 132 |
| 8:56.2 | 1,600 | 2:47.5 | 74 | 556 | 25 | 133 |
| 9:11.8 | 3,200 | 2:52.4 | 68 | 534 | 26 | 133 |
| 9:21.6 | 4,800 | 2:55.5 | 65 | 522 | 26 | 134 |
| 9:39.1 | 6,400 | 3:00.9 | 59 | 503 | 26 | 131 |
| 8:17.3 | 7,777 | 3:00.5 | 59 | 504 | 27 | 133 |
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Workout Graph
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