April Lee 40:16 row
6,562
Meters
40:16.4
Time
3:04.1
Pace
334
Calories
137
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 101 |
July 09, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.4 | 6,562 | 3:04.1 | 56 | 497 | 334 | 24 | 137 |
| 9:00.0 | 1,371 | 3:16.9 | 46 | 473 | 71 | 21 | 134 |
| 18:00.0 | 1,579 | 2:50.9 | 70 | 540 | 81 | 27 | 138 |
| 27:00.0 | 1,355 | 3:19.2 | 44 | 460 | 69 | 22 | 138 |
| 36:00.0 | 1,546 | 2:54.6 | 66 | 520 | 78 | 26 | 138 |
| 40:16.4 | 711 | 3:00.3 | 60 | 491 | 35 | 26 | 139 |
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Workout Graph
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