April Lee 47:01 BikeErg
15,037
Meters
47:01.1
Time
3:07.6
Pace
379
Calories
108
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 62 |
| Revolution Count | 2940 |
| Drag Factor | 46 |
August 30, 2025 10:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:01.1 | 15,037 | 3:07.6 | 53 | 483 | 379 | 62 | 108 |
| 5:00.0 | 1,489 | 3:21.4 | 43 | 444 | 37 | 58 | 97 |
| 10:00.0 | 1,637 | 3:03.2 | 57 | 504 | 42 | 64 | 116 |
| 15:00.0 | 1,670 | 2:59.6 | 60 | 504 | 42 | 65 | 112 |
| 20:00.0 | 1,636 | 3:03.3 | 57 | 504 | 42 | 64 | 111 |
| 25:00.0 | 1,639 | 3:03.0 | 57 | 492 | 41 | 64 | 109 |
| 30:00.0 | 1,606 | 3:06.7 | 54 | 480 | 40 | 63 | 105 |
| 35:00.0 | 1,603 | 3:07.1 | 53 | 492 | 41 | 63 | 106 |
| 40:00.0 | 1,587 | 3:09.0 | 52 | 468 | 39 | 62 | 107 |
| 45:00.0 | 1,544 | 3:14.3 | 48 | 468 | 39 | 60 | 109 |
| 47:01.0 | 627 | 3:12.9 | 49 | 476 | 16 | 61 | 112 |
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Workout Graph
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