April Lee v1:00/2:00r...2 row
362
Meters
2:16.6
Time
3:08.6
Pace
20
Calories
124
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 373 |
| Overall Time | 6:16.6 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 96 |
September 01, 2025 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:16.6 | 362 | 3:08.6 | 52 | 479 | 27 | 124 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 28 | 126 | |
| r: 2:00 | 11 | ||||||
| 1:16.6 | 165 | 3:52.1 | 28 | 396 | 26 | 122 | |
| r11 |
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Workout Graph
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