April Lee 7000m row
7,000
Meters
38:58.3
Time
2:47.0
Pace
366
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 104 |
September 10, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.3 | 7,000 | 2:47.0 | 75 | 558 | 25 | 132 |
| 7:32.2 | 1,400 | 2:41.5 | 83 | 585 | 24 | 122 |
| 7:35.9 | 2,800 | 2:42.8 | 81 | 579 | 26 | 138 |
| 8:00.1 | 4,200 | 2:51.4 | 69 | 538 | 26 | 134 |
| 7:54.9 | 5,600 | 2:49.6 | 72 | 546 | 26 | 137 |
| 7:55.2 | 7,000 | 2:49.7 | 72 | 546 | 26 | 132 |
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Workout Graph
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