April Lee 10000m row
10,000
Meters
56:29.3
Time
2:49.4
Pace
521
Calories
134
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 1355 |
| Drag Factor | 104 |
September 23, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:29.3 | 10,000 | 2:49.4 | 72 | 553 | 521 | 24 | 134 |
| 10:40.2 | 2,000 | 2:40.0 | 85 | 596 | 106 | 23 | 135 |
| 10:56.2 | 4,000 | 2:44.0 | 79 | 576 | 105 | 25 | 133 |
| 11:48.3 | 6,000 | 2:57.0 | 63 | 528 | 104 | 23 | 136 |
| 11:30.2 | 8,000 | 2:52.5 | 68 | 537 | 103 | 24 | 135 |
| 11:34.4 | 10,000 | 2:53.6 | 67 | 533 | 103 | 25 | 132 |
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Workout Graph
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