April Lee 3:14 row
495
Meters
3:14.2
Time
3:16.1
Pace
25
Calories
163
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 100 |
December 01, 2025 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 495 | 3:16.1 | 46 | 459 | 21 | 163 |
| 2:53.1 | 495 | 2:54.8 | 65 | 525 | 21 | 163 |
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Workout Graph
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