April Lee 20:07 row
3,414
Meters
20:07.6
Time
2:56.8
Pace
175
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 109 |
December 01, 2025 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 3,414 | 2:56.8 | 63 | 521 | 175 | 17 | 130 |
| 5:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 20 | 129 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 19 | 130 |
| 15:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 20 | 131 |
| 20:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 20 | 132 |
| 20:07.5 | 18 | 3:28.3 | 39 | 480 | 1 | 8 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.